Poor oral habits can cause several dental problems. Teeth decay is the most common dental problem. It is the destruction of tooth structure and can affect enamel and the dentin layer of the tooth. Teeth decay occurs due to poor mouth hygiene, especially not cleaning teeth after having foods that contain carbohydrates such as cereals, bread, milk, cakes, soda, and candy.
Occurrence of teeth decay
When food containing carbohydrates are left on the teeth, bacteria in mouth digest these foods and convert them into acids. Bacteria, food debris, acids and saliva combine to form plague. The acids in the plague dissolve the enamel surface of the teeth, which results in teeth cavity.
How to prevent teeth decay?
Good oral health can be maintained with following habits –
Diet and nutritional concern
Teeth decay can be prevented by eating right food and maintaining proper oral hygiene. Cleaning and flossing the teeth gives healthy teeth for life. Also visit the dentist for regular dental checkups.